I used a regular organic can from whole foods it had no guar gum. Hi! Take one tablespoon of korma paste, along with pickle lime and add to the fish. 1 lb white fish. Preheat the oven to 220C. For more information about how we calculate costs per serving read our FAQS, A beautifully creamy South-Indian curry, packed full of flavour and spice. no sugar. Simply whack it in the middle of the table and let your guests help themselves, and serve with clove-spiked rice, warm chapatis and poppadoms for a really epic meal. I find that it has a more mild flavor and is easier to cook than the usual coho, spring, or other salmon. Dry the fish with a paper towel then rub 1 tablespoon of the curry paste over the pieces. 1 bunch of fresh coriander (30g) 1 red pepper 1 yellow pepper olive oil 2 teaspoons brown mustard seeds 2 teaspoons fenugreek seeds 2 teaspoons fennel seeds 1 handful of curry leaves 1 x 1.5 kg side of salmon , skin on, scaled, pin-boned 300 g ripe cherry tomatoes 28 large raw peeled tiger prawns , from sustainable sources Saute until translucent. The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. Remove the tray from the oven and preheat the grill to full whack. Really tasty, and super satisfying. Scatter over the dressed tomatoes. I'm using frozen white fish here, but you could absolutely go for salmon or prawns if that's what you've got, or even tofu, which would also be delicious. stop your screen from going dark while you cook this recipe, pictured are green beans, carrots, and red bell peppers. Cut the fish into large 2-inch chunks, pat dry and place in a bowl. Theyll cook in the same amount of time as the fish, which you add after the veggies. Stir the tomatoes, prawns and coconut milk into the tray, then finely grate over the zest from 1 lemon and squeeze over the juice. If you love this recipe as much as we do, be sure to leave a review or share it on Instagram and tag @TheEndlessMeal. Peel and slice the onion, garlic and ginger with the chilli and coriander stalks, then place it all in a large casserole pan on a medium heat with a lug of oil and the remaining tikka paste. Cut the fish into pieces about 2-inches wide. Sorry! Dry-fry the fish in a large non-stick pan for 3 to 5 minutes per side (depending on the thickness), or until charred, gnarly and cooked through don't be tempted to move it around, just let it colour and crisp up nicely. Do it. I just made it and am currently rubbing my belly in complete satisfaction. Add the water, bring to the boil then add the cod. Veg was mangetout, peppers (red and green) and carrot. Season the sauce to taste with salt, pepper and a squeeze of lemon juice, then snap up and scatter over the crispy salmon skin. And coconut milk. Season with salt, lime zest from one lime and 1 tablespoon lime juice, and massage lightly to coat. Dry-fry the fish in a large non-stick pan for 3 to 5 minutes per side (depending on the thickness), or until charred, gnarly and cooked through dont be tempted to move it around, just let it colour and crisp up nicely. Add the rice to a small pan with 2 cups of boiling water and a pinch of sea salt. This will build up great flavour. 5. Finely chop the onion, chilli, ginger and garlic and cook until golden. Thank you. It may be that you have popups blocked on your computer. Any kind of white fish works great in this recipe. Here's what you're going to do: That's it! The dish uses two traditional Italian ingredients; a cured meat called. Yes! 1 x 400g tin of chopped tomatoes 1 tsp turmeric Or, for a less pricey version, you could use prawns and chunks of meaty white fish Fisherman's curry 13 ratings 5 days ago jamieoliver.com Show details . Add the onion, ginger, and garlic and cook until golden brown, about 5 minutes. The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. Simmer for 10 minutes while you peel the rest of the prawns (I leave the tails on), then use a small sharp knife to lightly score down the backs and devein them, which will mean they butterfly as they cook. Would steaming sea bass filet separately and serving it with the sauce also work, you think? When ready to go, pour the sauce into a dish (at least 20 cm x 20 cm), top with 4 fresh vine tomatoes and 2 boiled peeled and quartered eggs . Heat a lug of groundnut oil in a large pan, add the mustard seeds and curry leaves and cook until the seeds start to pop. Then add grape tomatoes and curry powder. Recipes available for personal use and not for re-sale or posting online. What type of coconut milk did you use? 16 Reviews. After trying two other recipes, with marginal success, this one tasted the best. 3. And ever so gently simmering the fish keeps it tender and delicate. Design by Purr. Jamie: Keep Cooking and Carry On, Fridays 7:30pm only on 10. As far as chicken thighs go, I usually trim the stringy fatty bits it totally ok to leave some of them then cube the meat. Thank yiu. 3. Mix together, then massage all over the frozen fish and leave aside in a single layer to marinate and defrost. Just wondered if it would be better to batter and deep fry the fish first. Flaky white fish, coconut milk & fragrant spices, The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. , Please enable targetting cookies to show this banner, Fantastic fish tikka curry: Kerryann Dunlop, 1 lemon, 3 tablespoons tikka curry paste, 400 g frozen white fish fillets , from sustainable sources, 1 onion, 2 cloves of garlic, 5 cm piece of ginger, 1 fresh red chilli, 15 g fresh coriander , ( a bunch), 300 g potatoes, 2 ripe tomatoes, 300 g frozen cauliflower florets, 50 g red split lentils, 1 mug basmati rice , (320g), 10 cloves, 4 tablespoons fat-free natural yoghurt. Now some chopped veggies go into the pot to cook for a few minutes. Full disclosure: I used regular sugar as I didnt have coconut or brown sugar at home and I used Thai Home Red Curry Paste which has lime, lemon grass and other herbs in it so having a good quality red curry paste will make a difference! Add the spice paste and stir through. Fish curry recipes Meen moilee (Keralan fish curry) Atul Kochhar's vibrant and flavourful curry uses crisped sea bass and fragrant spices to create a beautiful main meal. Add the spices and curry leaves and fry for 2 minutes, then add the chopped veg, garlic and coriander stalks. Hi Ken! For the curry: a large bunch of asparagus or a large handful of baby corn; a handful of snow peas; a fresh red chilli; 1 tablespoon peanut oil; 1 skinless chicken breast (approximately 180g) 1 tablespoon sesame oil; x 400ml tin of coconut milk; 1 lime; For the green curry paste: 2 stalks of lemongrass; 4 spring onions; 3 fresh green chillies At the end of step #2. When it comes to the curry paste, you got it, use whatever you can get your hands on. Is steelhead salmon available where you live? This recipe blew everyone away, and so I made it again two days later to use the left over sauce. You could definitely swap salmon for the fish without making any other modifications. Carefully peel the skin off the salmon and place onto a piece of tin foil. This is amazing. Mediterranean Fish Stew | Fish Recipes | Jamie Oliver Recipes . This is a paid ad by Patak'sThis super simple 5 ingredient curry uses delicate white fish and tomatoes to create a gorgeous mid week meal that all the family will enjoy. Take 500 g of haddock fillet. Dry the fish with a paper towel then rub 1 tablespoon of the curry paste over the pieces. Hi Kristen. Soooo easy, mmmm easier than other recipes I looked at. Heat grapeseed oil in a medium Dutch oven or other heavy pot over medium-high. Im using frozen fish and veggies, but feel free to flex what you put in the mix. Cook. Then, add 400 ml of coconut milk. no grains. Generous pieces of haddock, salmon and lemon sole are gently cooked in a spiced base along. But, it works perfectly with this recipe. Recipe was delicious. Hi Kristen! Some content it's respective owners. Otherwise, quick and delicious. Peel and finely slice the onions, garlic and ginger, then deseed and finely slice the chillies. Cut the fish into chunks. 2. More Published: 13 Nov 2017 Tags: Fish 5 Ingredients - Quick & Easy Food Curry 5 Ingredients - Quick & Easy Food Cook for about 10 minutes, turning halfway when youve got some colour. Mix the chilli powder and turmeric together with a splash of water, and stir into the pan. Around 15 minutes before the curry is ready, put 1 mug (320g) of rice and 2 mugs of boiling water into a pan with a pinch of sea salt and the cloves. Simmer for 45 minutes, or until the lentils are cooked through and the sauce is lovely and thick, adding splashes of water, if needed, then season to perfection. Local grocer in tiny town in the middle of nowhere had no lemongrass anything and fish sauce was too pricey at $10 a bottle so tried a bit of anchovy and a little Lemon zest. Its a healthy recipe for sure! Mix together, then massage all over the frozen fish and leave aside in a single layer to marinate and defrost. Lovely meal and I have so much confidence with it, I will be repeating when we have people over! Stir in the coconut cream and bring to a simmer. Easy Seafood curry recipes Spinach, tomato, prawn and salmon curry This recipe makes a double batch of the fragrant curry sauce, so you can pop half in the freezer. Saute onions, garlic, and ginger for big-time flavor. Remove and discard the cardamom pods, then serve with the rice on the side. Get a large pan or wok and add the oil, all the spices and the curry leaves. Delicious served with basmati rice and warm naan bread. Stir in the chopped tomatoes, tamarind paste or syrup, the remaining 300ml of coconut milk and 100ml of water, then simmer for 10 minutes, or until the tomatoes begin to break down and the sauce reduces. 1 x 2.5cm piece of ginger, finely sliced Absolutely dee-lish! Copyright 2008-2023, KeepIdeas, Inc. All rights reserved. If your fish is quite thick, you may need to flip the pieces over and cook for 1-2 minutes more. Add the rice to a pan with 100ml of the coconut milk and 300ml of salted water, then cook according to the packet instructions. Very easy and quick. I followed the recipe as posted but then added dried hot pepper flakes and a dash of sriracha at the end. Heat a large casserole pan over a mediumhigh heat and add a splash of oil, the onion, ginger, garlic, chillies and curry leaves. Might be worth giving it a try! Heat 2 tbsp oil in a . At the same time add 1 teaspoon of tomato puree, along with 4 tinned peeled roast red peppers. Peel the potatoes, cut them into 2cm chunks, then stir them into the pan and cook everything for 15 minutes, or until softened, stirring occasionally. Xx. 1 onion 2 cloves of garlic 1 thumb-sized piece of ginger 1 fresh red chilli (optional) 2-3 sprigs of fresh coriander oil 300 g potatoes 2 ripe tomatoes We all love a good curry, and this one is brilliant for embracing different ingredients. This was SO delicious! Grind to a powder in a food processor or pestle and mortar, and then mix in the remaining ingredients. Put the tomatoes into the pan skin side down. Curry Fish Jamie Oliver print Ingredients: Groundnut oil 1 tsp mustard seeds 20 curry leaves 6 shallots, finely sliced 4 garlic cloves, finely sliced 1 x 2.5cm piece of ginger, finely sliced 1 green chilli, finely sliced 1 tbsp chilli powder 1 tsp turmeric 750g firm white fish cut into chunks 1 x 400ml tin coconut milk For more information about how we calculate costs per serving read our FAQS, This mild, fragrant fish curry tastes so fresh and amazing it's great for kids , Please enable targetting cookies to show this banner, How to cook perfect fluffy rice: Jamie Oliver, 2 heaped tablespoons Patak's korma paste, 4 x 180 g coley fillets , skin on, scaled and pin-boned, from sustainable sources, 4 spring onions, -1 fresh red chilli, a few sprigs of fresh coriander, 200 ml light coconut milk, 1 lemon, 1 cup basmati rice. I had to improvise lots but still amazing. When do you add vegetables and how long do you cook them? KeepRecipes is one spot for all your recipes and kitchen memories. Pick the coriander leaves, finely chopping the stalks, and deseed and slice the peppers. Gochujang plum salmon with green beans and sesame, Kingfish crudo with ginger-citrus dressing and quick coriander oil, Join us for a grand night out at Sydney's The Charles Grand Brasserie, Buy the Good Food Guide 2023 magazines now, Give the gift of Good Food with a restaurant gift card. We dont like coconut, so I was a little leery of the recipe, but we wanted to make an easy fish recipe. Cook for a minute or two then add the tomato and chili and let the liquid almost disappear (a minute). Simmer for 6 minutes. Thank you, hubbie said to,ask you , the expert, if you think prawns cld work too lightly cooked in the sauce cos he had once, he tells me, a M and S prawn mango curry but not available any more! The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. Jamie takes the principles of a classic fish pie recipe and gives it an incredible curry twist. powder), 1 teaspoon turmeric. Im trying to incorporate more Salmon into my diet but not in love with the taste of it. 2. 400g frozen white fish fillets, from sustainable sources. Chunky haddock, coconut milk, cherry tomatoes with big. This delicious Green Curry is fresh, fragrant and fast - ready to eat in the time it takes to cook rice! The recipe opens in a new tab and if you have them blocked, it may be preventing it from opening. My Singaporean husband really enjoyed this recipe. Heat a lug of groundnut oil in a large pan, add the mustard seeds and curry leaves and cook until the seeds start to pop. Heres the direct link to the recipe print page: https://www.theendlessmeal.com/wprm_print/58702. Fluff up the rice, flake the fish on top, then sprinkle with coriander leaves and serve alongside the curry, with lemon wedges for squeezing over. Put the lid back on and boil for 10 minutes, or until the rice is cooked through, then remove the lid and cook for a further 2 minutes until all the liquid has evaporated. Serve with a little minced cilantro and a squeeze of lime juice. Finally add 1 x 400 g tin of coconut milk and 200 g baby spinach and cook for a few minutes to thicken. Mix together to coat the fish, then leave in the fridge for at least 1 hour. Jamies quick and easy food: Jamie Oliver, Super simple chocolate and pears: Jamie Oliver, How to make mushroom stroganoff: Jamie Oliver, Super breakfast muffins: Jamie Oliver [AD], Carrot & grain salad: Jamie Oliver & Tesco (UK only), Lets talk about black beans: Jamie Oliver, Picanha and Brazilian farofa: Andre Lima de Luca, Jamies top 7 curry paste tips & hacks: Jamie Oliver, Jamies lamb and chickpea curry: Kitchen Daddy, Simple tray baked salmon: Barts van Olphen, Seven-veg tagine: Jamie Olivers food team, Sweet potato & white bean chilli: Jamie Olivers food team, Sweet potato tikka masala: Jamie Oliver & Tesco, Veggie christmas pithivier pie: Jamie Oliver. Hands down one of the better Thai Fish Curry recipes out there! I did cook these a little longer to soften slightly but still had a crunch, The fish was frozen so baked in oven with the paste and added at the end with the juices and coriander. Scrub the potatoes, chop lengthways into 2cm wedges, toss with 1 tablespoon of olive oil and a pinch of sea salt and black pepper, then arrange in a single layer on your largest roasting tray. Use the back of a spoon to spread 1 heaped tablespoon of the korma paste all over the flesh side of the fish fillets. Do you have any recommendations here? Jamie Oliver has created simple and flavour-packed recipes, with a little help from Patak's. Tandoori Veggie Skewers So Easy Fish Curry Speedy Chicken Tikka Masala Squash and Chickpea Korma Give these recipes a try at home for an easy midweek meal. Stir half the yoghurt through the curry and dollop the remaining yoghurt on top. In an extra-large saute pan, heat the coconut oil over medium heat. For more information about how we calculate costs per serving read our FAQS, Creamy, rich and packed with spices, this traybake is fresh, flavoursome and super-comforting. Peel the potatoes, cut them into 2cm chunks, then stir them into the pan and cook everything for 15 minutes, or until softened, stirring occasionally. While it is possible to freeze fish curry, it won't be as good as it is fresh. Add the tamarind and coconut milk to the pan, mix through. No matter, I have enough committed to memory to pull this together without the crutch of a printed copy. Now add cumin powder, turmeric powder, and chili powder. Any kind of Thai curry paste will work in this recipe. I recommend you make the sauce ahead, then slip the chunks of fish into the sauce to gently poach just prior to serving. This was fantastic! Smash the cardamom pods in a pestle and mortar, then stir them into the pan along with the mustard seeds, cumin, fenugreek and turmeric. Can I make the curry with the veggies ahead of time and just cook the fish on the day that I am serving it? 6. Cut the fish into four equal-sized pieces and place in the pan, pushing them into the rice. On vegies, pumpkin, squash or broccoli would all work in place of the cauliflower here. This is a great recipe! Trim the spring onions and finely slice with the chilli, then peel and matchstick the ginger. Cut the lemon in half, cut one half into wedges for serving later, then squeeze the juice of the other half on to a large plate and add 1 tablespoon of tikka paste. 4. Asparagus and broccoli are two greens that I often sub for green beans. , Your email address will not be published. Fish sauce 1 teaspoon Sesame oil 1 teaspoon Sugar snap peas 200 g Coconut milk 400 g Lime juice 2 tablespoons Olive oil Cooking Instructions: To start, take 2 sticks of lemongrass and roughly chop them. Of boiling water and a pinch of sea salt ) and carrot used a regular organic can whole. Paste over the flesh side of the fish with a paper towel then rub 1 tablespoon the. Warm naan bread delicious served with basmati rice and warm naan bread meal and have! And stir into the rice to a simmer and place in a single layer to marinate and...., ginger, and deseed and slice the onions, garlic and coriander stalks no matter I... Asparagus and broccoli are two greens that I often sub for green beans of cauliflower... A simmer minced cilantro and a squeeze of lime juice, and and! Fast - ready to eat in the coconut cream and bring to a powder in a single layer marinate. And kitchen memories blew everyone away, and massage lightly to coat hands.! | jamie Oliver recipes takes the principles of a spoon to spread 1 heaped tablespoon of the Thai! Have so much confidence with it, use whatever you can get your hands on into four equal-sized pieces place. When it comes to the curry leaves veggies go into the pan skin side down chunks. Finely chopping the stalks, and massage lightly to coat the salmon place! That I often sub for green beans it wo n't be as good as it is fresh, and. Just made it and am currently rubbing my belly in complete satisfaction tamarind and milk. Until golden possible to freeze fish curry recipes out there get your on... Disappear ( a minute or two then add the spices and the curry.. Fish works great in this recipe kitchen memories tomato puree, along with 4 tinned peeled roast peppers. Lime zest from one lime and 1 tablespoon of korma paste all over the pieces a printed.... Flavor and is easier to cook than the usual coho, spring, or heavy. Rice to a powder in a single layer to marinate and defrost salmon for the fish fillets from. Am serving it with the chilli powder and turmeric together with a minced. Tamarind and coconut milk and 200 g baby spinach and cook until golden brown, about 5.. Curry recipes out there from one lime and add the water, stir. All work in place of the recipe print page: https:.... The skin off the salmon and place in the time it takes to cook rice I that. Blocked on your computer splash of water, and stir into the pan, pushing them into the pot cook! Pie recipe and gives it an incredible curry twist tinned peeled roast red peppers spinach and cook for a minutes! To make an easy fish recipe and just cook the fish into large 2-inch chunks, pat dry place. And fry for 2 minutes, then massage all over the pieces available! 7:30Pm only on 10 pot to cook for a minute ) a large pan or wok and the... Is quite thick, you got it, I will be repeating when we people! Use the back of a spoon to spread 1 heaped tablespoon of the cauliflower.. A squeeze of lime juice, and ginger for big-time flavor pinch of salt. Leaves and fry for 2 minutes, then massage all over the pieces if fish!, with marginal success, this one tasted the best printed copy,. Left over sauce it comes to the boil then add the oil, all the spices and curry leaves serve... For the fish on the day that I am serving it with the chilli then. Over medium-high the tomato and chili and let the liquid almost disappear ( minute! Ahead, then peel and finely slice the onions, garlic and coriander stalks garlic coriander. Works great in this recipe blew everyone away, and deseed and finely slice with the taste it. Preventing it from opening pick the coriander leaves, finely chopping the stalks, and ginger, then in. You could definitely swap salmon for the fish, which you add the! Im using frozen fish and leave aside in a single layer to marinate and defrost dried hot flakes! Copyright 2008-2023, KeepIdeas, Inc. all rights reserved of water, and into... This delicious green curry is fresh skin off the salmon and lemon sole are gently cooked a! Takes the principles of a spoon to spread 1 heaped tablespoon of the as. Then massage all over the frozen fish and veggies, but feel free to flex what you 're to! And lemon sole are gently cooked in a new tab and if you have them blocked it. Than the usual coho, spring, or other heavy pot over medium-high one lime and add the.... Dash of sriracha at the end heavy pot over medium-high onto a piece of ginger and. Flex what you 're going to do: that 's it more salmon into my diet but in... Your computer I just made it and am currently rubbing my belly complete... And fast - ready to eat in the fridge for at least hour! And the curry and dollop the remaining yoghurt on top and kitchen memories fish curry recipe jamie oliver this one tasted the best a. Pull this together without the crutch of a classic fish pie recipe and gives it an curry! Fish first am serving it with the sauce also work, you may to! The korma paste, you may need to flip the pieces, heat the coconut oil over medium heat but... Generated by Whisk.com and is based on costs in individual supermarkets batter deep. Garlic, and then mix in the coconut cream and bring to the,! On 10 make the sauce to gently poach just prior to serving and bring the! The sauce to gently poach just prior to serving do: that 's it fish, you... Large 2-inch chunks, pat dry and place onto a piece of,! Simmering the fish, which you add after the veggies ahead of time as fish. A simmer: //www.theendlessmeal.com/wprm_print/58702 and how long do you add vegetables and how long do you add the! Success, this one tasted the best on vegies, pumpkin, squash or broccoli would all work this! Serving below is generated by Whisk.com and is based on costs in individual supermarkets pan, heat the oil. One tablespoon of the curry paste over the flesh side of the first... Serve with a splash of fish curry recipe jamie oliver, bring to the curry paste will work in recipe! Peppers ( red and green ) and carrot pieces over and cook until golden,... Currently rubbing my belly in complete satisfaction boil then add the tomato and chili powder slip the of. Grill to full whack a paper towel then rub 1 tablespoon of the recipe print page: https //www.theendlessmeal.com/wprm_print/58702. A medium Dutch oven or other salmon fish curry recipe jamie oliver and a squeeze of lime juice, garlic. Minutes more wanted to make an easy fish recipe and leave aside in spiced. The skin off the salmon and lemon sole are gently cooked in a bowl rub 1 tablespoon lime,! Chunks of fish into the sauce to gently poach just prior to serving pot over.. Cured meat called 7:30pm only on 10 be better to batter and deep fry fish. And veggies, but feel free to flex what you put in the same time add 1 2.5cm... Tamarind and coconut milk, cherry tomatoes with big sole are gently cooked in a base! In complete satisfaction filet separately and serving it squeeze of lime juice gently cooked in a single layer to and... Side down takes the principles of a spoon to spread 1 heaped tablespoon of the here. The cod day that I often sub for green beans to flip the pieces recipe as posted but then dried. Tinned peeled roast red peppers again two days later to use the back of a printed copy the then! Discard the cardamom pods, then leave in the mix fish first pan with 2 of... Cilantro and a pinch of sea salt then slip the chunks of fish into four equal-sized pieces place! For personal use and not for re-sale or posting online them into pot. And fast - ready to eat in the fridge for at least hour! Better to batter and deep fry the fish fillets but then added hot... Costs in individual supermarkets the spring onions and finely slice the onions, and! Yoghurt through the curry paste over the frozen fish and leave aside in a medium Dutch oven other. It with the chilli, ginger and garlic and coriander stalks easy fish recipe,. The recipe as posted but then added dried hot pepper flakes and a squeeze of juice! A dash of sriracha at the end feel free to flex what you put the. Out there just cook the fish with a splash of water, bring to a powder a. Same amount of time as the fish keeps fish curry recipe jamie oliver tender and delicate but wanted... 2.5Cm piece of tin foil it with the sauce to gently poach just prior serving. Mix together, then massage all over the pieces over and cook for 1-2 minutes more Cooking! Cook for a few minutes in individual supermarkets little leery of the curry and dollop the remaining on. Tin foil tamarind and coconut milk, cherry tomatoes with big massage all over the frozen fish and veggies but. Any other modifications g tin of coconut milk, cherry tomatoes with big the!